A comprehensive 4-week health program to keep your immune system in tip-top shape throughout Winter. This contains a wealth of Naturopathic information including many dietary, nutritional and lifestyle tips as well as some delicious recipes. The aim of this program is to strengthen the immune system so that if you are exposed, your symptoms are mild and you are not bed-ridden for days! Includes the following each week- Week 1- Dietary & Lifestyle Tips to Support your Body in Winter; Week 2- How to Beat the Winter Sniffles- Nutritional Support; Week 3- Low Allergy Diet to Support Immunity; and Week 4- The Potent Healing Power of Medicinal Mushrooms. Once you have purchased the program you will receive an email with a link to download the program. Enjoy!
You can find more information about the contents & wellness benefits of this naturopathic program here.
